{"id":4018,"date":"2023-11-23T11:00:18","date_gmt":"2023-11-23T10:00:18","guid":{"rendered":"https:\/\/macustica.com\/?p=4018"},"modified":"2023-11-23T11:00:18","modified_gmt":"2023-11-23T10:00:18","slug":"teletreballa-a-casa-i-adapta-el-teu-espai-de-treball-aixi-de-facil","status":"publish","type":"post","link":"https:\/\/macustica.com\/ca\/teletreballa-a-casa-i-adapta-el-teu-espai-de-treball-aixi-de-facil\/","title":{"rendered":"Teletreballa a casa i adapta el teu espai de treball. Aix\u00ed de f\u00e0cil."},"content":{"rendered":"

Amb la creixent popularitat del treball a dist\u00e0ncia, cada vegada m\u00e9s persones opten per teletreballar des de la comoditat de casa seva. La flexibilitat i la comoditat que comporta treballar a dist\u00e0ncia \u00e9s innegable, per\u00f2 \u00e9s important recordar que crear un entorn de treball adequat \u00e9s crucial per a la productivitat. En aquest article, explorarem alguns consells i trucs per ajudar-te a adaptar el teu espai de treball i optimitzar la teva experi\u00e8ncia de teletreball.<\/p>\n

 <\/p>\n

Crear un espai de treball dedicat<\/p>\n

 <\/p>\n

Quan es treballa des de casa, pot resultar temptador treballar des de qualsevol lloc: el taulell de cuina, el sof\u00e0 o fins i tot el llit. Tanmateix, tenir un espai de treball dedicat \u00e9s essencial per establir una frontera clara entre la feina i la vida personal. L’ideal seria disposar d’una habitaci\u00f3 o una zona separada a casa on instal\u00b7lar la teva oficina dom\u00e8stica. Tenir un espai de treball designat no nom\u00e9s t’ajuda a passar mentalment a la manera de treballar, sin\u00f3 que tamb\u00e9 et permet mantenir-te organitzat i concentrat.<\/p>\n

 <\/p>\n

Un dels primers passos per crear el teu espai de treball dedicat \u00e9s seleccionar el mobiliari i l’equip adequats. Una cadira c\u00f2moda que proporcioni un bon suport \u00e9s crucial per mantenir una postura adequada durant llargues hores de feina. A m\u00e9s, invertir en un escriptori espai\u00f3s amb ampli espai d\u2019emmagatzematge pot ajudar-te a mantenir el teu espai de treball lliure de desordre. Recordeu que un espai de treball ordenat i organitzat fomenta l’efic\u00e0cia i redueix les distraccions.<\/p>\n

Consells per a l’acondicionament ideal de l’espai de treball<\/p>\n

Per aconseguir la perfecta harmonia entre comoditat, tranquil\u00b7litat i bellesa et podem suggerir els consells seg\u00fcents per fer del teu lloc de treball un espai ideal:<\/p>\n

    \n
  1. Confort ac\u00fastic<\/li>\n<\/ol>\n

    La fi de l’acondicionament ac\u00fastic en un espai \u00e9s aconseguir el major grau d’absorci\u00f3 i a\u00efllament ac\u00fastic a la sala per tal d’aquesta manera reduir la reverberaci\u00f3 i augmentar l’a\u00efllament respecte de l’exterior de la sala per millorar les condicions sonores pr\u00f2pies de l’espai.<\/p>\n

    Normalment, s’utilitzen els materials seg\u00fcents per a l’a\u00efllament ac\u00fastic:<\/p>\n

    Placa de guix laminat ac\u00fastic<\/p>\n

    Llana de roca<\/p>\n

    Planxa de porexpan gris.<\/p>\n

    Poliestir\u00e8 extrusionat.<\/p>\n

    Feltre a\u00efllant Porofelt.<\/p>\n

    Plaques d\u02bbescuma ac\u00fastica.<\/p>\n

      \n
    1. Vistes a l’exterior<\/li>\n<\/ol>\n

      Seria excel\u00b7lent si des del teu escriptori tens a la vista un entorn natural, cosa que aconsegueixes amb una finestra amb vistes panor\u00e0miques. Si no ho pots aconseguir, et recomanem invertir en un parell de plantes i, a m\u00e9s, cuidar-les.<\/p>\n

      La bellesa i l’harmonia que brinda la natura \u00e9s un factor important a l’hora de condicionar una oficina.<\/p>\n

        \n
      1. Decoraci\u00f3 amb colors c\u00e0lids<\/li>\n<\/ol>\n

        Els colors c\u00e0lids com ara el taronja, vermell o groc generen m\u00e9s alegria que els colors foscos. Com que est\u00e0 m\u00e9s feli\u00e7, la dopamina creix, per la qual cosa augmenta el flux de pensaments que es requereix durant les hores de la feina.\u00a0Pots pintar les parets amb aquests colors i afegir coixins i mobiliari amb colors c\u00e0lids.\u00a0\u00c9s millor condicionar el teu espai amb absorci\u00f3 o a\u00efllament ac\u00fastic?\u00a0Sens dubte que per condicionar els teus llocs de treball \u00e9s important fer la diferenciaci\u00f3 entre absorci\u00f3 i a\u00efllament ac\u00fastic:L’a\u00efllament ac\u00fastic s’aplica quan necessitem contenir el soroll perqu\u00e8 no envaeixi el lloc, ja sigui la casa, instal\u00b7lacions o oficines. \u00c9s a dir, que el soroll exterior no interfereixi en les feines.\u00a0En canvi, l’absorci\u00f3 ac\u00fastica es refereix al fet que dins del lloc necessitem absorbir el soroll pel fet que elevat i cal controlar-lo, tal \u00e9s el cas de bars o sales de concerts, llocs on s’instal\u00b7len panells ac\u00fastics.\u00a0Condiciona el teu espai de treball amb Mac\u00fastica.\u00a0A Mac\u00fastica tens a la teva disposici\u00f3 els millors productes per perfeccionar l’acondicionament d’espais laborals, sempre pensant que aconsegueixis l’ac\u00fastica ideal per aconseguir l’harmonia perfecta als espais de treball i reduir al m\u00ednim els sorolls molestos.\u00a0Contacta’ns i informa’t sense comprom\u00eds.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Amb la creixent popularitat del treball a dist\u00e0ncia, cada vegada m\u00e9s persones opten per teletreballar des de la comoditat de casa seva. La flexibilitat i la comoditat que comporta treballar a dist\u00e0ncia \u00e9s innegable, per\u00f2 \u00e9s important recordar que crear un entorn de treball adequat \u00e9s crucial per a la productivitat. En aquest article, explorarem […]<\/p>\n","protected":false},"author":2,"featured_media":4013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[158,156,157],"tags":[161,164,159,162,165],"class_list":["post-4018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ambiental-ca","category-condicionament","category-enginyeria","tag-condicionament-acustic","tag-insonoritzacio","tag-macustica-ca","tag-macusticaingenieria-ca","tag-molesties"],"yoast_head":"\nTeletreballa a casa i adapta el teu espai de treball. Aix\u00ed de f\u00e0cil. - Macustica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macustica.com\/ca\/teletreballa-a-casa-i-adapta-el-teu-espai-de-treball-aixi-de-facil\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teletreballa a casa i adapta el teu espai de treball. Aix\u00ed de f\u00e0cil. - Macustica\" \/>\n<meta property=\"og:description\" content=\"Amb la creixent popularitat del treball a dist\u00e0ncia, cada vegada m\u00e9s persones opten per teletreballar des de la comoditat de casa seva. La flexibilitat i la comoditat que comporta treballar a dist\u00e0ncia \u00e9s innegable, per\u00f2 \u00e9s important recordar que crear un entorn de treball adequat \u00e9s crucial per a la productivitat. En aquest article, explorarem […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/macustica.com\/ca\/teletreballa-a-casa-i-adapta-el-teu-espai-de-treball-aixi-de-facil\/\" \/>\n<meta property=\"og:site_name\" content=\"Macustica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/macusticaingenieria\/?ref=bookmarks\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-23T10:00:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/macustica.com\/wp-content\/uploads\/2023\/11\/Teletrabaja-en-casa-y-adapta-tu-espacio-de-trabajo.-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Macustica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@m_acustica\" \/>\n<meta name=\"twitter:site\" content=\"@m_acustica\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Macustica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/macustica.com\/ca\/teletreballa-a-casa-i-adapta-el-teu-espai-de-treball-aixi-de-facil\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/macustica.com\/ca\/teletreballa-a-casa-i-adapta-el-teu-espai-de-treball-aixi-de-facil\/\"},\"author\":{\"name\":\"Macustica\",\"@id\":\"https:\/\/macustica.com\/ca\/#\/schema\/person\/1b727b2f27c62ab8c2bf3d3eb99c2d48\"},\"headline\":\"Teletreballa a casa i adapta el teu espai de treball. 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